22:0 saturated fatty acid in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Calculator
Baked Products
In 100 g (Grams) of Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber there is 0.018 g of 22:0 saturated fatty acid.
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber is a type of Baked Products. The most significant nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber are listed below.
Water
|
9.66 g
|
9.66
|
g
|
9.66%
|
Energy (calorie)
|
412 kcal
|
412
|
kcal
|
|
Energy (joule)
|
1725 kJ
|
1725
|
kJ
|
|
Protein
|
3.71 g
|
3.71
|
g
|
3.71%
|
Total lipid (fat)
|
11.14 g
|
11.14
|
g
|
11.14%
|
Ash
|
1.19 g
|
1.19
|
g
|
1.19%
|
Carbohydrate, by difference
|
74.3 g
|
74.3
|
g
|
74.3%
|
Fiber, total dietary
|
14.9 g
|
14.9
|
g
|
14.9%
|
Sugars, total
|
29.71 g
|
29.71
|
g
|
29.71%
|
Calcium, Ca
|
223 mg
|
223
|
mg
|
0.22%
|
Iron, Fe
|
1.34 mg
|
1.34
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
98 mg
|
98
|
mg
|
0.10%
|
Potassium, K
|
73 mg
|
73
|
mg
|
0.07%
|
Sodium, Na
|
316 mg
|
316
|
mg
|
0.32%
|
Zinc, Zn
|
0.49 mg
|
0.49
|
mg
|
|
Copper, Cu
|
0.067 mg
|
0.067
|
mg
|
|
Selenium, Se
|
22.1 µg
|
22.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.302 mg
|
0.302
|
mg
|
|
Riboflavin
|
0.301 mg
|
0.301
|
mg
|
|
Niacin
|
2.199 mg
|
2.199
|
mg
|
|
Pantothenic acid
|
0.523 mg
|
0.523
|
mg
|
|
Vitamin B-6
|
0.048 mg
|
0.048
|
mg
|
|
Folate, total
|
75 µg
|
75
|
µg
|
|
Folic acid
|
57 µg
|
57
|
µg
|
|
Folate, food
|
19 µg
|
19
|
µg
|
|
Folate, DFE
|
115 µg
|
115
|
µg
|
|
Choline, total
|
85.8 mg
|
85.8
|
mg
|
0.09%
|
Vitamin B-12
|
0.22 µg
|
0.22
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
5 µg
|
5
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
16 IU
|
16
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
9 µg
|
9
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.06 mg
|
1.06
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D
|
10 IU
|
10
|
IU
|
|
Vitamin K (phylloquinone)
|
6.3 µg
|
6.3
|
µg
|
|
Fatty acids, total saturated
|
3.713 g
|
3.713
|
g
|
3.71%
|
4:0 butanoic, butyric fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
6:0 hexanoic, caproic fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
12:0 dodecanoic, lauric fatty acid
|
0.041 g
|
0.041
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.161 g
|
0.161
|
g
|
0.16%
|
15:0 monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.428 g
|
2.428
|
g
|
2.43%
|
17:0 heptadecanoic, margaric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.887 g
|
0.887
|
g
|
0.89%
|
20:0 eicosanoic, arachidic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
3.406 g
|
3.406
|
g
|
3.41%
|
14:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.06 g
|
0.06
|
g
|
0.06%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
3.307 g
|
3.307
|
g
|
3.31%
|
20:1 eicosenoic, gadoleic
|
0.031 g
|
0.031
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.179 g
|
3.179
|
g
|
3.18%
|
18:2 undifferentiated
|
2.779 g
|
2.779
|
g
|
2.78%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.344 g
|
0.344
|
g
|
0.34%
|
18:4 octadecatetraenoic, parinaric
|
0.003 g
|
0.003
|
g
|
|
20:2 n-6 c,c
|
0.005 g
|
0.005
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.037 g
|
0.037
|
g
|
0.04%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.001 g
|
0.001
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
93 mg
|
93
|
mg
|
0.09%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber